2016 is the year to spark self-love back into my life. And hopefully I can inspire others to do the same. We’re so easily caught up in what we’re missing that we forget about the things we already have. To appreciate what we have, ourselves. When something less than desirable happens, it’s easy to take […]
Not long ago I went on my own Eat, Pray, Love journey to Ubud, Bali and I couldn’t have enjoyed it more. Instead of Elizabeth Gilbert’s enlightened adventures, I spent mine doing Yoga in a land full of strangers. I needed time alone and I’ve always wanted to try a Yoga retreat. So why not? […]
Happy New Year! I know I’ve been a little MIA for a few months now but I’m back and I’m back with a positive bang! The past few months have been a pretty testing few months personally and emotionally so with the New Year, it’s the perfect motivation to start a new chapter.
My virgin cruise experience was quite possibly a little more than 10 years ago and to be honest, I can’t quite remember what in the world happened then. So the only opinions I could form about cruises were merely from what people tell me. Buffet. Chill. Sleep. Casino. Food. And did I say buffet? Pretty much […]
It’s done. You can’t turn back the clock. Some things happen whether or not it’s of your control. Sometimes it is, sometimes it isn’t and you just have to take it in stride. We know how stress is never a good thing and going to bed with that heavy heart is an even worse crime. […]
Being a smoothie addict, I can list you a thousand and one reasons why it’s a huge part of my lifestyle. But there has been another health drink trend that everyone seems to be raving on about. Cold-pressed juices. Or even just juices for some. What’s the difference? Is one better than the other? In […]
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