Who doesn’t love a good snack now and then? I know I do. With this spicy roasted chickpeas, I’ve got my snack on right. Don’t know what to do with that can of chickpeas or leftover ones? Put some season on them and pop em in the oven high and you’re done! It’s that easy. […]
From as long as I can remember I’ve always hated avocados. Hated. Yes. It’s strong word but I really did. Little did I know (or remember), that I was actually a sucker for avocados as a toddler. My parents hid that little known fact up till not too long ago. As a child I supposedly loved […]
Being healthy doesn’t mean eating healthy all the time and that alone. There is so much more to that and it also means being able to have a balance. I’m not saying a balance of 50% healthy food and 50% unhealthy food. Unless that’s what works for you. If it is then don’t feel guilty […]
Just recently I started to experiment more with this summer squash. Courgette. Zucchini. Cucumber look-alike. Whatever you want to call it. This antioxidant and Vitamin C powerhouse has become a beloved staple of mine from making zoodles (zucchini noodles) to now fries! Maybe dehydrated chips next? Or fritters? Hmmm…
Incorporating as much green leafy vegetables as I can to my diet is one of my main health priorities. They are such great sources of nourishment for the mind and body. If you’re treating your body well by providing it with nutritious food, the good health of your mental state will only come naturally.
Nice cream is life! Can I say that one more time? NICE CREAM IS LIFE! It’s a smoothie and ice cream hybrid that is way too tempting to ignore. It’s like my frozen smoothie (recipe here) but more ice creamey for sure. It’s so easy and so indulgent-tasting but so much more nourishing than your […]
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