Snacking with Spicy Roasted Chickpeas

Who doesn’t love a good snack now and then? I know I do. With this spicy roasted chickpeas, I’ve got my snack on right. Don’t know what to do with that can of chickpeas or leftover ones? Put some season on them and pop em in the oven high and you’re done! It’s that easy. […]

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Spicy Guacamole with Young Living Essential Oils

From as long as I can remember I’ve always hated avocados. Hated. Yes. It’s  strong word but I really did. Little did I know (or remember), that I was actually a sucker for avocados as a toddler. My parents hid that little known fact up till not too long ago. As a child I supposedly loved […]

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Spice-Rubbed Cauliflower & Chickpeas with Lettuce Tacos

Since being sick the past few months, I haven’t had the motivation to do much cooking or baking in the kitchen. But now that I’m on the road to recovery, my will to get well has been up and running and with that comes my desire to start bustling in the kitchen once again. Trying […]

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Hemp Protein Green Smoothie (with Candida-Friendly Version)

I know how intolerable the veggie taste can be for some people but despite that I still love myself some green smoothies. Sometimes you can mask the taste with bananas or any strong flavoured fruit and that’s still nutritious as well, granted IF you have a well-balanced and healthy diet. On days when I know I […]

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Vegan Nori Rolls with Tahini Yuzu Dip

“Let food be thy medicine and medicine be thy food.” Having a plant based diet doesn’t mean I stay away from all animal products. I’m not one to simply cut something off totally and completely. Even dairy! Yes, I don’t buy those products for home consumption but special occasions do call for some cheesy pastas or creamy […]

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Coconut Water Hummus Recipe

What’s a snack-loving girl gotta do? Snacking is FOR SURE my number one enemy when it comes to my health and fitness. So I turn to the ever-so-overused note-to-self, “do what you gotta do”. Albeit the context may be a little too trivial for some, but hey, why not?

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Lettuce Wrap with Mango Basil Sauce

I’m not a vegan but I do enjoy my vegan meals with the occasional raw foods. It was a personal choice that left me seeing the results I’ve always wanted physically and spiritually. I do have my off days where I eat whatever I want and then feel guilty about it, but after some time, […]

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