Snacking with Spicy Roasted Chickpeas

Who doesn’t love a good snack now and then? I know I do. With this spicy roasted chickpeas, I’ve got my snack on right. Don’t know what to do with that can of chickpeas or leftover ones? Put some season on them and pop em in the oven high and you’re done! It’s that easy. […]

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Spicy Guacamole with Young Living Essential Oils

From as long as I can remember I’ve always hated avocados. Hated. Yes. It’s  strong word but I really did. Little did I know (or remember), that I was actually a sucker for avocados as a toddler. My parents hid that little known fact up till not too long ago. As a child I supposedly loved […]

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Scrumptious Chocolate Chip Cookies (GF & Vegan)

Being healthy doesn’t mean eating healthy all the time and that alone. There is so much more to that and it also means being able to have a balance. I’m not saying a balance of 50% healthy food and 50% unhealthy food. Unless that’s what works for you. If it is then don’t feel guilty […]

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My Top 5 Favourite Daily Wellness Rituals

Wellness isn’t a destination, but a balance of an ongoing relationship of the mind, body and soul. A loving and kind relationship that we always need to work on for it to thrive. The smallest of things count towards wellness. Whether it’s from a simple stretch to a therapeutic laugh with a friend, your bio-individuality […]

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Roundup of My Favourite Posts from 2015

This may come a little late but it’s here! I figured I should do a roundup of my favourite posts from last year just to recap. Even I have forgotten that I made some of these posts. To those of you who are new to my blog or Instagram account, welcome!  If this is your first […]

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Simple Matcha, Coconut and Pistachio Nice Cream

Nice cream is life! Can I say that one more time? NICE CREAM IS LIFE! It’s a smoothie and ice cream hybrid that is way too tempting to ignore. It’s like my frozen smoothie (recipe here) but more ice creamey for sure. It’s so easy and so indulgent-tasting but so much  more nourishing than your […]

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