Customizing My Own Yoga Retreat

Not long ago I went on my own Eat, Pray, Love journey to Ubud, Bali and I couldn’t have enjoyed it more. Instead of Elizabeth Gilbert’s enlightened adventures, I spent mine doing Yoga in a land full of strangers. I needed time alone and I’ve always wanted to try a Yoga retreat. So why not? […]

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Spice-Rubbed Cauliflower & Chickpeas with Lettuce Tacos

Since being sick the past few months, I haven’t had the motivation to do much cooking or baking in the kitchen. But now that I’m on the road to recovery, my will to get well has been up and running and with that comes my desire to start bustling in the kitchen once again. Trying […]

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My Top 5 Favourite Superfood Powders

I can’t believe it’s already February 2016! Happy 1st day of February 2016! 😛 Time really has flew by especially 2015. If you’ve been following me on my instagram you’d know how much of a smoothie lover I am. I know the past few months I’ve slowed down on my smoothie life because I’m trying […]

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Healthy Chocolate Fudge (Vegan)

What’s a girl got to do to satisfy her love of sweet desserts? Especially chocolatey desserts? Make healthy chocolate fudge! At least I will from now on… This recipe is quite possible on of the yummiest recipes I’ve done so far and believe me when I say, I usually can’t stop eating it…. Which isn’t […]

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Hemp Protein Green Smoothie (with Candida-Friendly Version)

I know how intolerable the veggie taste can be for some people but despite that I still love myself some green smoothies. Sometimes you can mask the taste with bananas or any strong flavoured fruit and that’s still nutritious as well, granted IF you have a well-balanced and healthy diet. On days when I know I […]

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Superfood Guilt-Free Chocolate Truffles

Those who know me well will understand just how much desserts mean to me. From chocolates to pastries, I’ve never been one to compromise. I started falling in love with baking awhile ago and I was hooked since. I guess that’s where I got my cooking bug too and when my wellness journey started, my […]

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