Customizing My Own Yoga Retreat

Not long ago I went on my own Eat, Pray, Love journey to Ubud, Bali and I couldn’t have enjoyed it more. Instead of Elizabeth Gilbert’s enlightened adventures, I spent mine doing Yoga in a land full of strangers. I needed time alone and I’ve always wanted to try a Yoga retreat. So why not? […]

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Spice-Rubbed Cauliflower & Chickpeas with Lettuce Tacos

Since being sick the past few months, I haven’t had the motivation to do much cooking or baking in the kitchen. But now that I’m on the road to recovery, my will to get well has been up and running and with that comes my desire to start bustling in the kitchen once again. Trying […]

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My Ultimate Essential Oils Travel Kit

Traveling is such a blessing but it can also be extremely taxing on your body. You’re taken out of your normal routine, which is great, but it’s also a disruption. Adapting your body to new environments can be tough especially if you’re someone like me who is used to specific routine for certain…. rest room timing. […]

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My Top 5 Favourite Superfood Powders

I can’t believe it’s already February 2016! Happy 1st day of February 2016! 😛 Time really has flew by especially 2015. If you’ve been following me on my instagram you’d know how much of a smoothie lover I am. I know the past few months I’ve slowed down on my smoothie life because I’m trying […]

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Healthy Chocolate Fudge (Vegan)

What’s a girl got to do to satisfy her love of sweet desserts? Especially chocolatey desserts? Make healthy chocolate fudge! At least I will from now on… This recipe is quite possible on of the yummiest recipes I’ve done so far and believe me when I say, I usually can’t stop eating it…. Which isn’t […]

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Young Living Vitalityâ„¢ Dietary Essential Oils

What a monumental transition for Young Living! Introducing the Young Living Vitalityâ„¢ Dietary Essential Oils line, we can now reach into more homes, further and wider. The company has recently introduced this new line that is specifically labeled safe for proper internal usage and I for one am so excited!

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Young Living’s Ecuador Farm Visit

This past November (2015) I had the privilege to join my mom on her YL Platinum Retreat to the Ecuador farm. Young Living is the only essential company in the world to own their own farms and distilleries in order to produce quality-controlled and therapeutic grade essential oils. From their health spa to their 1,000 acres land […]

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