Young Living’s Ecuador Farm Visit

January 25, 2016.Reading time 2 minutes.

This past November (2015) I had the privilege to join my mom on her YL Platinum Retreat to the Ecuador farm. Young Living is the only essential company in the world to own their own farms and distilleries in order to produce quality-controlled and therapeutic grade essential oils. From their health spa to their 1,000 acres land […]

Coconut Water Hummus Recipe

May 8, 2015.Reading time 2 minutes.

What’s a snack-loving girl gotta do? Snacking is FOR SURE my number one enemy when it comes to my health and fitness. So I turn to the ever-so-overused note-to-self, “do what you gotta do”. Albeit the context may be a little too trivial for some, but hey, why not?