The Everyday Toxic Products No One Thinks About

We are aware of what the word ‘toxic’ means but are really aware of its mere existence in our everyday lives? What about their repercussions? Can we stop and think about the products we are using in our lives? Commercial consumer goods that we blindly make use of just because they do the job. Sure […]

Read More

Lake Como – The Definition of Quintessentially Quaint

The meandering lake stretched on the northern part of Italy is one unforgettable place. Or should I say, places. Lago di Como (also known as Lake Como) is about 1.5 hours drive north of Milan, still in the beautiful Lombardy region. Encompassing Old Town charm and rustic romance, it almost feels like I’m sharing a […]

Read More

My Top 5 Favourite Daily Wellness Rituals

Wellness isn’t a destination, but a balance of an ongoing relationship of the mind, body and soul. A loving and kind relationship that we always need to work on for it to thrive. The smallest of things count towards wellness. Whether it’s from a simple stretch to a therapeutic laugh with a friend, your bio-individuality […]

Read More

7 Positive Affirmations To End Your Day With

It’s done. You can’t turn back the clock. Some things happen whether or not it’s of your control. Sometimes it is, sometimes it isn’t and you just have to take it in stride. We know how stress is never a good thing and going to bed with that heavy heart is an even worse crime. […]

Read More