We are aware of what the word ‘toxic’ means but are really aware of its mere existence in our everyday lives? What about their repercussions? Can we stop and think about the products we are using in our lives? Commercial consumer goods that we blindly make use of just because they do the job. Sure […]
Wellness isn’t a destination, but a balance of an ongoing relationship of the mind, body and soul. A loving and kind relationship that we always need to work on for it to thrive. The smallest of things count towards wellness. Whether it’s from a simple stretch to a therapeutic laugh with a friend, your bio-individuality […]
This may come a little late but it’s here! I figured I should do a roundup of my favourite posts from last year just to recap. Even I have forgotten that I made some of these posts. To those of you who are new to my blog or Instagram account, welcome! If this is your first […]