“Every time you eat is an opportunity to nourish your body.” Even if it is pancakes! From as long as I can remember, I could never say no to pancakes completed with all the gluten and the sugar. But of course, keeping up with that isn’t such a good idea.
Read More“Nature itself is the best medicine.” I cannot agree more! When you eat real food in its pure simplicity, your body accepts them naturally and fully. Our bodies aren’t equipped to properly digest chemically-enhanced foods that we’re so used to nowadays. Little do we know, these foods are too taxing for our bodies to handle […]
Read MoreBeing a smoothie addict, I can list you a thousand and one reasons why it’s a huge part of my lifestyle. But there has been another health drink trend that everyone seems to be raving on about. Cold-pressed juices. Or even just juices for some. What’s the difference? Is one better than the other? In […]
Read MoreSo a lot of people has been asking for my frozen smoothie recipes and to tell you the truth, I don’t exactly follow any. To make it look and feel like ice cream is basically to just chop and freeze the fruits the night before. If you want to add fresh vegetables, sure it’ll make […]
Read MoreCaesar Salad is probably one of the most delicious yet misleading salads there is. Full of unneccessary fats and calories, I was on a quest to make my own version. And boy am I glad! I took some inspiration from a bunch of other amazing food bloggers but as always, I measured it to my […]
Read MoreI said it. It’s my new love. If there’s anything I’m having a hard time with about avoiding dairy, it’s saying farewell to chocolate milk. I came across a box of chocolate oat milk recently and they taste JUST LIKE YOUR NORMAL CHOCOLATE MILK! Imagine that! One thing I wasn’t exactly keen on, was the […]
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