“Let food be thy medicine and medicine be thy food.” Having a plant based diet doesn’t mean I stay away from all animal products. I’m not one to simply cut something off totally and completely. Even dairy! Yes, I don’t buy those products for home consumption but special occasions do call for some cheesy pastas or creamy […]
Read MoreJust when I was getting bored of quinoa, this genius superfood proves to be an all-round beneficial addition to my diet. In all honesty, I was getting sick of quinoa with my savoury meals. From salads to sushi, I’ve stayed away from quinoa for the longest time and never have I thought it could be made into […]
Read MoreI’m not a vegan but I do enjoy my vegan meals with the occasional raw foods. It was a personal choice that left me seeing the results I’ve always wanted physically and spiritually. I do have my off days where I eat whatever I want and then feel guilty about it, but after some time, […]
Read MoreIt’s done. You can’t turn back the clock. Some things happen whether or not it’s of your control. Sometimes it is, sometimes it isn’t and you just have to take it in stride. We know how stress is never a good thing and going to bed with that heavy heart is an even worse crime. […]
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Yours Naturely 
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