This past November (2015) I had the privilege to join my mom on her YL Platinum Retreat to the Ecuador farm. Young Living is the only essential company in the world to own their own farms and distilleries in order to produce quality-controlled and therapeutic grade essential oils. From their health spa to their 1,000 acres land […]
Read More
I know how intolerable the veggie taste can be for some people but despite that I still love myself some green smoothies. Sometimes you can mask the taste with bananas or any strong flavoured fruit and that’s still nutritious as well, granted IF you have a well-balanced and healthy diet. On days when I know I […]
Read MoreJust think about it. You can still have the yummyness of yoghurt without being afraid of the dairy and the nasty additives. So what’s the harm? It’s simply fresh coconuts and a probiotic! Do try to find the most natural forms of vegan probiotic and it’ll be your safest bet. (and tastiest!!)
Read MoreIt’s not JUST about how much you eat, it’s about what you eat. Knowing what goes into your body is also just as important. Why use unnecessary ingredients that don’t do your body any good? Don’t get me wrong, I am a self proclaimed foodie and I enjoy my occassional cheesy pizza and buttery croissants […]
Read More
Yours Naturely 
You must be logged in to post a comment.