This may come a little late but it’s here! I figured I should do a roundup of my favourite posts from last year just to recap. Even I have forgotten that I made some of these posts. To those of you who are new to my blog or Instagram account, welcome! If this is your first […]
Nice cream is life! Can I say that one more time? NICE CREAM IS LIFE! It’s a smoothie and ice cream hybrid that is way too tempting to ignore. It’s like my frozen smoothie (recipe here) but more ice creamey for sure. It’s so easy and so indulgent-tasting but so much more nourishing than your […]
When you think of our senses, our sense of smell might not be the first you leap to. However, it really is surprising how much our sense of smell affects our body system and our daily lives. Scent is closely linked to memory, emotions and hormones which very highly affect your decisions, productivity and health. This doesn’t […]
Not long ago I went on my own Eat, Pray, Love journey to Ubud, Bali and I couldn’t have enjoyed it more. Instead of Elizabeth Gilbert’s enlightened adventures, I spent mine doing Yoga in a land full of strangers. I needed time alone and I’ve always wanted to try a Yoga retreat. So why not? […]
Traveling is such a blessing but it can also be extremely taxing on your body. You’re taken out of your normal routine, which is great, but it’s also a disruption. Adapting your body to new environments can be tough especially if you’re someone like me who is used to specific routine for certain…. rest room timing. […]
I can’t believe it’s already February 2016! Happy 1st day of February 2016! 😛 Time really has flew by especially 2015. If you’ve been following me on my instagram you’d know how much of a smoothie lover I am. I know the past few months I’ve slowed down on my smoothie life because I’m trying […]
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