This past November (2015) I had the privilege to join my mom on her YL Platinum Retreat to the Ecuador farm. Young Living is the only essential company in the world to own their own farms and distilleries in order to produce quality-controlled and therapeutic grade essential oils. From their health spa to their 1,000 acres land […]
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I know how intolerable the veggie taste can be for some people but despite that I still love myself some green smoothies. Sometimes you can mask the taste with bananas or any strong flavoured fruit and that’s still nutritious as well, granted IF you have a well-balanced and healthy diet. On days when I know I […]
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Happy New Year! I know I’ve been a little MIA for a few months now but I’m back and I’m back with a positive bang! The past few months have been a pretty testing few months personally and emotionally so with the New Year, it’s the perfect motivation to start a new chapter.
Read MoreThose who know me well will understand just how much desserts mean to me. From chocolates to pastries, I’ve never been one to compromise. I started falling in love with baking awhile ago and I was hooked since. I guess that’s where I got my cooking bug too and when my wellness journey started, my […]
Read MoreI love pleasant surprises… Especially when the surprise came from me myself and I. Not too long ago, I was trying out this a coconut water dressing for my kale salad and wooozaaaaa! So delish!
Read MoreI love my desserts. And that is still an understatement. For as long as I can remember, I’m a chocolate lover with immense sweet tooth cravings. You know how you can have a separate compartment for desserts even after a full meal? Yeah, me too. Guilty as charged.
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Yours Naturely 
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