Snacking with Spicy Roasted Chickpeas

Who doesn’t love a good snack now and then? I know I do. With this spicy roasted chickpeas, I’ve got my snack on right. Don’t know what to do with that can of chickpeas or leftover ones? Put some season on them and pop em in the oven high and you’re done! It’s that easy. […]

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Spicy Guacamole with Young Living Essential Oils

From as long as I can remember I’ve always hated avocados. Hated. Yes. It’s  strong word but I really did. Little did I know (or remember), that I was actually a sucker for avocados as a toddler. My parents hid that little known fact up till not too long ago. As a child I supposedly loved […]

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Scrumptious Chocolate Chip Cookies (GF & Vegan)

Being healthy doesn’t mean eating healthy all the time and that alone. There is so much more to that and it also means being able to have a balance. I’m not saying a balance of 50% healthy food and 50% unhealthy food. Unless that’s what works for you. If it is then don’t feel guilty […]

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Healthy Chocolate Fudge (Vegan)

What’s a girl got to do to satisfy her love of sweet desserts? Especially chocolatey desserts? Make healthy chocolate fudge! At least I will from now on… This recipe is quite possible on of the yummiest recipes I’ve done so far and believe me when I say, I usually can’t stop eating it…. Which isn’t […]

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Hemp Protein Green Smoothie (with Candida-Friendly Version)

I know how intolerable the veggie taste can be for some people but despite that I still love myself some green smoothies. Sometimes you can mask the taste with bananas or any strong flavoured fruit and that’s still nutritious as well, granted IF you have a well-balanced and healthy diet. On days when I know I […]

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Superfood Guilt-Free Chocolate Truffles

Those who know me well will understand just how much desserts mean to me. From chocolates to pastries, I’ve never been one to compromise. I started falling in love with baking awhile ago and I was hooked since. I guess that’s where I got my cooking bug too and when my wellness journey started, my […]

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Massaged Kale Salad + Coconut Water Dressing

I love pleasant surprises… Especially when the surprise came from me myself and I. Not too long ago, I was trying out this a coconut water dressing for my kale salad and wooozaaaaa! So delish!

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