Healthy Chocolate Fudge (Vegan)

What’s a girl got to do to satisfy her love of sweet desserts? Especially chocolatey desserts? Make healthy chocolate fudge! At least I will from now on… This recipe is quite possible on of the yummiest recipes I’ve done so far and believe me when I say, I usually can’t stop eating it…. Which isn’t […]

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Young Living’s Ecuador Farm Visit

This past November (2015) I had the privilege to join my mom on her YL Platinum Retreat to the Ecuador farm. Young Living is the only essential company in the world to own their own farms and distilleries in order to produce quality-controlled and therapeutic grade essential oils. From their health spa to their 1,000 acres land […]

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Hemp Protein Green Smoothie (with Candida-Friendly Version)

I know how intolerable the veggie taste can be for some people but despite that I still love myself some green smoothies. Sometimes you can mask the taste with bananas or any strong flavoured fruit and that’s still nutritious as well, granted IF you have a well-balanced and healthy diet. On days when I know I […]

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5 Note-To-Self Mantras to Remind Yourself in 2016

Happy New Year! I know I’ve been a little MIA for a few months now but I’m back and I’m back with a positive bang! The past few months have been a pretty testing few months personally and emotionally so with the New Year, it’s the perfect motivation to start a new chapter.

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Superfood Guilt-Free Chocolate Truffles

Those who know me well will understand just how much desserts mean to me. From chocolates to pastries, I’ve never been one to compromise. I started falling in love with baking awhile ago and I was hooked since. I guess that’s where I got my cooking bug too and when my wellness journey started, my […]

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Massaged Kale Salad + Coconut Water Dressing

I love pleasant surprises… Especially when the surprise came from me myself and I. Not too long ago, I was trying out this a coconut water dressing for my kale salad and wooozaaaaa! So delish!

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