What’s a snack-loving girl gotta do? Snacking is FOR SURE my number one enemy when it comes to my health and fitness. So I turn to the ever-so-overused note-to-self, “do what you gotta do”. Albeit the context may be a little too trivial for some, but hey, why not?
Read MoreJust think about it. You can still have the yummyness of yoghurt without being afraid of the dairy and the nasty additives. So what’s the harm? It’s simply fresh coconuts and a probiotic! Do try to find the most natural forms of vegan probiotic and it’ll be your safest bet. (and tastiest!!)
Read MoreThis could quite possibly be my all-time favourite snack nowadays! Sweet, salty, tasty, nutty, crunchy and chewy! Argh how can you not love that? I know everything should be taken in moderation, but somehow when it comes to these babies, I just can’t! 😛
Read More“Nature itself is the best medicine.” I cannot agree more! When you eat real food in its pure simplicity, your body accepts them naturally and fully. Our bodies aren’t equipped to properly digest chemically-enhanced foods that we’re so used to nowadays. Little do we know, these foods are too taxing for our bodies to handle […]
Read MoreBeing a smoothie addict, I can list you a thousand and one reasons why it’s a huge part of my lifestyle. But there has been another health drink trend that everyone seems to be raving on about. Cold-pressed juices. Or even just juices for some. What’s the difference? Is one better than the other? In […]
Read MoreSo a lot of people has been asking for my frozen smoothie recipes and to tell you the truth, I don’t exactly follow any. To make it look and feel like ice cream is basically to just chop and freeze the fruits the night before. If you want to add fresh vegetables, sure it’ll make […]
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Yours Naturely 
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