Hemp Protein Green Smoothie (with Candida-Friendly Version)

I know how intolerable the veggie taste can be for some people but despite that I still love myself some green smoothies. Sometimes you can mask the taste with bananas or any strong flavoured fruit and that’s still nutritious as well, granted IF you have a well-balanced and healthy diet. On days when I know I […]

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Healthy & Vegan Einkorn Scones

Scone sucker, that’s me! Honestly I have never taken that much of a liking to scones until I came across the most amazing ginger scones not too long ago. BY CHANCE! Ever since then, the taste and texture of how scones should be is etched onto my tastebuds. The crunchy exterior complements the moist and fluffy […]

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Quinoa Pudding Recipe

Just when I was getting bored of quinoa, this genius superfood proves to be an all-round beneficial addition to my diet. In all honesty, I was getting sick of quinoa with my savoury meals. From salads to sushi, I’ve stayed away from quinoa for the longest time and never have I thought it could be made into […]

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Homemade Coconut Yogurt

Just think about it. You can still have the yummyness of yoghurt without being afraid of the dairy and the nasty additives. So what’s the harm? It’s simply fresh coconuts and a probiotic! Do try to find the most natural forms of vegan probiotic and it’ll be your safest bet. (and tastiest!!)

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Lettuce Wrap with Mango Basil Sauce

I’m not a vegan but I do enjoy my vegan meals with the occasional raw foods. It was a personal choice that left me seeing the results I’ve always wanted physically and spiritually. I do have my off days where I eat whatever I want and then feel guilty about it, but after some time, […]

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Fruit-Infused Oatmeal Recipe

“Nature itself is the best medicine.” I cannot agree more! When you eat real food in its pure simplicity, your body accepts them naturally and fully. Our bodies aren’t equipped to properly digest chemically-enhanced foods that we’re so used to nowadays. Little do we know, these foods are too taxing for our bodies to handle […]

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