I’m not a vegan but I do enjoy my vegan meals with the occasional raw foods. It was a personal choice that left me seeing the results I’ve always wanted physically and spiritually. I do have my off days where I eat whatever I want and then feel guilty about it, but after some time, […]
Since I’ve been miniziming my dairy intake, the crave for something creamy has taken over and I cannot be any happier about this new recipe. Secret ingredient? CASHEWS! Who’da thunk it hey? It’s going down as one of my favourite ingredients cause you can do SO MUCH with it! I’ve made salad dressing with it, […]
“Nature itself is the best medicine.” I cannot agree more! When you eat real food in its pure simplicity, your body accepts them naturally and fully. Our bodies aren’t equipped to properly digest chemically-enhanced foods that we’re so used to nowadays. Little do we know, these foods are too taxing for our bodies to handle […]
So a lot of people has been asking for my frozen smoothie recipes and to tell you the truth, I don’t exactly follow any. To make it look and feel like ice cream is basically to just chop and freeze the fruits the night before. If you want to add fresh vegetables, sure it’ll make […]
Clean eating does not simply entail unprocessed foods. There are so many different ways to go about it, one of which is to go for raw and vegan. I’m not a vegan but I do enjoy my occasional raw and vegan meals especially this veggie rice paper rolls. Actually, I’m addicted! I even went a […]
Ever since I’ve started on this journey to a healthier and cleaner lifestyle, my love for fruits has quickly flourished to an almost ‘obsession’. Guilty as charged! But what’s there to be guilty about? There are so much myths on fruits and their sugar and calorie content. Long story short, if you adopt a clean […]
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